Sunday 21st July
Meditation in Daily Life
Sunday 1st September
Just Breathe – the Art of Deep Relaxation
Sunday 20th October
Silencing the Inner Critic
10am-1pm (with a break for drinks)
£10, no need to book
64 Holmfield Road, Blackpool FY2 9RT
Taught by Lisa Newman, who teaches at the weekly meditation class in Wigan. She is an excellent example of a modern day Kadampa Practioner and can guide meditations in a simple yet profound way.
For more details call (01772) 884919 or email email@example.com.