Keajra Kadampa Buddhist Centre
64 Holmfield Road
Blackpool, FY2 9RT

(01253) 440616

mail@meditationinblackpool.org.uk

Facebook – www.facebook.com/Keajrameditation

Class Topic

‘Meditations For Modern Life’

Week Beginning Monday 14th January – ‘Peace and Happiness ‘

Week Beginning Monday 21st January – ‘What is Meditation?

Week Beginning Monday 28th January – ‘How to Structure a Meditation Session’

Week Beginning Monday 4th February – ‘Meditations for Relaxation’

Week Beginning Monday 11th February – ‘Meditations for a Kind Heart (1)’

Week Beginning Monday 18th February -1 week term break

Week Beginning Monday 25th February – ‘Meditations for a Kind Heart (2)’

‘Dealing with Anxiety & Depression’

Week Beginning Monday 4th March – ‘What Are Problems’

Week Beginning Monday 11th March  – ‘Using Love To Be Happier (1)’

Week Beginning Monday 18th March – ‘Using Love To Be Happier (2)’

Week Beginning Monday 25th March – ‘Being Joyful’

Week Beginning Monday 1st April – ‘Impermanence’

Week Beginning Monday 8th April – ‘Using Meditation To Be Happier’

Week Beginning Monday 15th April – no classes for 2 weeks

Classes feature teachings and guided meditations designed to relax, de-stress and to help us solve our problems by developing wisdom and compassion.

They are open to anyone, regardless of experience.

There’s no need to book beforehand, just come along whenever you want to.

£5 per class.